Cov khoom noj khov hauv cov khoom noj tau txais hauv cov xyoo dhau los vim kev yooj yim, kev txhim kho xaiv, thiab vim cov khoom noj khov dua ntev dua cov zaub mov tshiab. Nrog rau txoj kev loj hlob nyob rau hauv tej chaw, cov neeg lag luam tseem pom cov nqi ntawm cov khoom noj khov kho. Txawm li cas los xij, muaj ntau txoj hauv kev txiav cov nqi tsis tas koj siv nyiaj rau cov khoom noj khov, tiam sis tseem nyob ntawm koj cov nyiaj noj tag nrho los ntawm hom khoom noj khov uas koj yuav.
01 - Txiav Yuav Nqi Cov Khoom Noj Khov
Lub khw muag khoom noj yuav ua rau yus zoo siab vim tias nws nphav txog peb lub siab. Pom, kov thiab tsoo cov txiv hmab txiv ntoo thiab zaub ntau dua li txaus siab dua thawb lub hnab khov uas zoo li cov khoom siv los ntawm cov ntaub ntawv khov nab kuab. Txawm li cas los xij, muaj qee lub sij hawm uas yuav tau cov txiv hmab txiv ntoo thiab cov zaub uas khov yuav tsis zoo rau koj tsawg, tab sis yuav muab ntau dua cov khoom noj dua tshiab.
USDA Research Plant Physiologist Gene Lester, PhD hais tias, "Cov khoom noj uas muag muag tshiab feem ntau yog khaws thaum lawv tseem ripening kom lawv muaj peev xwm tiv taus cov kev sib txeeb ntawm kev tsav tsheb, kev thauj mus los, khaws cia thiab cov ntaub ntawv muag khoom muag. qhov siab ntawm ripeness, uas muab rau lub siab tshaj plaws qhov kev ceev, ces tam sim ntawd khov uas slows / nres qhov poob ntawm tseem ceeb muab kev pab cuam. "
Ib txoj cai zoo ntawm tus ntiv tes xoo yog yuav cov khoom siv tawm ntawm lub caij ntuj sov los ntawm lub taub dej khov thiab npaj cov khoom noj tshiab uas yog nyob rau lub caij noj mov tam sim ntawd los yog khov rau cov hli tom ntej.
02 - Ceev faj xaiv cov khoom khov kho kom zoo dua qub
Tus kws sau lus Askiv hu ua ConAgra Phil Lempert hais tias thaum xaiv cov khoom noj khov, "Yog tias koj hnov lossis hnov cov nab kuab, nws yuav txhais tau tias cov khoom hauv qab thaw thiab rov qab ua dua tshiab. . "
Nrog rau qhov no, nws kuj yog ib lub tswv yim zoo los mus kav cov khoom noj khov nab kuab dhau los.
03 - Nrhiav Daim Coupons rau Cov Khoom Noj Khov
Cov khoom noj khov hauv cov khoom noj khov muaj nyob hauv qhov sib txoos thiab lawv paub tias ib txoj kev los ntawm cov neeg lag luam yuav tsum tau muab cov coupons los yog kev muag khoom tshwj xeeb rau cov khoom siv. Qhov no kuj yog ib txoj kev rau kev lag luam tshiab cov khoom.
Koj tuaj yeem pom cov khoom noj khoom haus khov nab kuas siv tib cov kev pabcuam uas koj siv rau lwm yam khoom noj xws li kuaj koj daim ntawv xov xwm Hnub Caiv. Tsis tas li ntawd, ntau lub boxed khov zaub mov khoom noj yuav muaj cov coupons ntawm sab hauv lub ntim .
Nrhiav online khov nab kuab khoom noj? Coupons.com, RedPlum thiab SmartSource yog peb qhov chaw muab kev pab cuam pub dawb rau hauv daim coupons online .
Koj tuaj yeem sau npe ntawm lub tuam txhab cov chaw lag luam uas tsim koj cov khoom noj uas nyiam khov lawm. Muaj ntau txhiab tus khoom noj khoom haus khov, tab sis ua qhov kev tshawb fawb Google rau koj cov favourites yuav pab koj nrhiav cov websites uas koj xav tau. Ntau zaus cov tuam txhab lag luam yuav xa cov coupons hauv lawv cov ntawv xov xwm.
Facebook tseem yog qhov chaw zoo kom tau txais daim coupons thiab lwm cov ntaub ntawv xov xwm nrog rau kev sib tw. Txoj kev zoo tshaj plaws los nrhiav cov tuam txhab muag zaub hauv Facebook yog xav paub lub ntsiab lub website rau lub tuam txhab, ces nias qhov txuas ntawm Facebook los ntawm. Koj tuaj yeem tshawb xyuas cov npe ntawm daim coupons ntawm Facebook kom pom tias koj nyiam cov khoom noj khov uas nyiam khov kho.
04 - Tshem Tawm Ntawm Khoom Noj Khov Muag
Tshem Tawm Ntawm Zaub Mov Muag Khoom Noj
Cov neeg muag khoom yuav cia siab tias yuav nrhiav tau qee yam ntawm cov khoom noj zoo tshaj plaws rau cov khoom noj khov nab thaum lub Peb Hlis Ntuj vim nws yog "Frozen Food Month" thiab cov khw muag khoom noj khw muag zaub tiag tiag. Qhov no kuj yog lub sij hawm thaum cov tuam txhab tuaj tawm nrog cov tshiab ntim yuav poob cov nqi ntawm cov khoom siv tib yam uas nyob hauv lub ntim qub.
Tshawb xyuas cov nqi
Muaj qee yam khoom khov uas yuav txuag tau koj li 30 thiab 40 feem pua thaum piv rau cov khoom uas tsis yog khoom noj, tab sis qee yam ntawm cov khoom siv rau kev yoojyim nkaus xwb thiab yuav yeej khiav koj cov nqi khoom noj. Xyuas cov nqi thiab tsis txhob qee yam khoom noj khov yuav pab koj rub koj cov nyiaj noj.
Ntses
Koj tuaj yeem txuag tau ntau npaum li 40 feem pua los ntawm kev yuav khoom noj cov nqaij nruab deg nyob rau hauv lub freezer aisle. Cov khw muag khoom noj feem ntau "fresh" tau muag hauv khw muag khoom noj khoom haus tau muab khov thiab khov lawm. Ntev cov ntses ntawm cov tshuaj defrosted zaum saum zaub, tsawg dua tshiab nws ua tiav. Cov Nqaij Nqaij Nqaij Nqa Cov Khoom Noj Qab Haus Huv muag hauv lub taub dej txias kom txog thaum koj tawg tas.
Qaib ntxhw, Pob kws Hens, Nqaij qaib
Cov nqi ntawm cov khib nyiab khov, Cov pob zeb qaub, thiab lwm yam khoom poultry muaj feem ntau tsawg dua ib phaus tshaj li qhov koj yuav pom nyob rau hauv cov tsev koom cov khoom tsis muaj khov. Los ntawm kev npaj koj cov pluas noj ua ntej koj tuaj yeem txuag tau tus nqi ncaj tawm ntawm koj cov nqi khoom noj thaum koj yuav tau qee cov khib nyiab khov thiab ua rau koj tus kheej.
Qhov tshwj rau qhov no yuav yog tus thawj tswj tshwj xeeb ntawm cov nqaij qaib uas nyob ze rau ntawm kev siv sijhawm.
Kua txiv
Cov kua txiv hmab txiv ntoo uas muaj khov khov muaj nqis tsawg dua li tsis khov "ua los ntawm cov khoom noj" kua txiv. Raws li Phil Lempert cov ntsiab lus tawm, vim li cas them nyiaj rau dej? Nws kuj yog ib qho muab rau kom muaj lwm yam zaub mov txawv.
Biscuits, Pancakes thiab Waffles
Khov pancakes, waffles thiab biscuits muaj nqi ntau dua tus nqi ntawm kev ua ces koj tus kheej. Yog tias koj tsis tshua sijhawm rau lub sijhawm koj tuaj yeem txuag tau nyiaj los ntawm kev ua ib lub batch thiab khov rau koj tus kheej. Koj tuaj yeem rub los ntawm lawv tib txoj kev koj yuav yog tias koj yuav khoom cov khoom khov. Txawm li cas los xij, yog tias koj muaj ib daim coupon rau cov khoom khov, sib piv cov nqi thiab koj muaj hmoo tawm thiab tau yooj yim thiab txuag me ntsis los ntawm.
Tswv yim: Thaum khov tsev hauv qhob biscuits, pancakes thiab waffles muab tso rau hauv ib daim ntawv tais diav thiab khov lawv tiaj ua ntej koj nqa lawv. Qhov no ua rau lawv tsis tuaj yeem ua ke.
Pizza
Koj puas hais ntau pizza tus me nyuam? Yog li, ces peb yuav xav tias koj ua tau yooj yim thaum nws tuaj cuag pizza. Cov pizza pav no yog sib npaug yooj yim thiab muaj qee qhov ntawm tes yuav txuag tau koj cov nyiaj.
Tsis txhob ntshai kom tau tus nqi pheej yig heev txawm yog. Koj tuaj yeem tau ntxiv ntau dua ntawm cov khoom xyaw uas koj xav kom nws. Piv txwv li, koj tuaj yeem nrhiav Tony's Pizza coupons rau ob lub pizza rau $ 5 uas yog pheej yig zoo nkauj, txawm tias koj tsuas xav kom nws noj khoom txom ncauj ceev.
Cov Zaub Khov nrog Cov Ntses
Tempted muas tus broccoli khov hauv ntses hauv cheese sauce? Cov zaub hauv Alfredo sauce? Tus nqi siab rau qhov koj tau txais. Koj yuav txuag nyiaj yog tias koj yuav tau cov zaub xwb thiab ua rau koj tus kheej cov kua ntses. Ntxiv rau, yog tias koj yuav tau cov pob khoom loj dua ntawm cov pob khov uas koj siv tau rau ntau dua li ib pluas noj.
Cov Khoom noj txom ncauj rau Diversity
Muaj qee lub sij hawm thaum peb xav noj cov zaub mov uas peb tsis paub tiag tiag yuav ua li cas kom ua peb tus kheej. Piv txwv li, yog tias koj tsis tuaj yeem noj cov zaub mov suav, tab sis koj nyiam noj nws qee zaum, tom qab ntawd yuav cov khoom noj uas khov hauv cov zaub mov uas muaj nyob rau ntawd yuav tsim nyog. Tej zaum nws yuav raug nqi ntau tshaj qhov koj nyiam tshaj nyiaj, tab sis nws tseem tsis tshua kim dua mus rau lub tsev noj mov los yog yuav cov khoom xyaw uas koj tsis tshua siv rau ib daim ntawv qhia.
05 - Yuav Tsum Ua Li Cas Txog Daus Hlab
Txhob cia ice ice cream ua ntej koj tuaj txog nws hauv tsev thiab rov qab rau lub tub yees. Tsis tas li ntawd, thaum muab tshem tawm lub hau, muab ib daim ntawv yas qhwv rau saum toj thiab nias rau hauv khov nab kuab, ua ntej koj muab lub hau rov qab rau ntawm kev pab khaws tus tsw thiab kom tsis txhob muaj dej khov nab kuab.
Tswv Yim: Rau qhov pheej yig cov tshuaj khov nab kuab, npaj rau cov khoom qab zib thaum koj pom lawv ntawm kev muag khoom. Chopping Up Payday uas koj yuav ntawm kev muag khoom rau plaub rau ib duas yuav raug nqi ntau tsawg tshaj li ib lub phiab ntawm cov kaus poom khov kho.
Qab-Kab
Sib piv cov nqi, siv cov coupons, stocking up thaum lub sijhawm muag khoom noj khoom haus, thiab khaws cov khoom koj khov tseg cia, koj yuav tau txuag nyiaj thiab khib nyiab tsawg.