Ceev tau pheej yig thiab lawv tsis tas yuav tsim nyog
Nrhiav Kev Hloov Muab Kev Hlauv
Ua ntej tshaj, nws yog ib qho tseem ceeb kom paub tias cov khoom zoo li cas ntxiv rau cov khoom noj ci. Muaj, ntawm chav kawm, qhov nutty tsw. Lawv kuj ntxiv kev ntxhib los mos thiab nplej kom ncuav qab zib, ncuav thiab ncuav mog qab zib.
Thaum nrhiav kev hloov, xav txog dab tsi ntawm cov txiv ntseej xyaw coj mus rau hauv daim ntawv qhia koj ua haujlwm nrog.
Qhov no yuav pab coj koj mus rau ib qho kev pheej yig uas tsis muaj kev pab cov khoom tiav.
Piv txwv, pecans yog nplua nuj thiab kaus poom, almonds yog crunchy thiab muaj ib tug ilv tsw thiab macadamia ceev yog creamy.
Koj tseem yuav xav xav txog seb cov txiv ntoo npaj li cas thiab seb qhov loj ntawd piv rau koj qhov kev hloov. Cov txhauv los yog cov txiv ntseej muaj qhov sib xws thiab ntim li oats thiab nplej cereal, yog li ntawd nws yog qhov uas koj yuav siv tib cov kev ntsuas rau koj qhov kev hloov.
Ntawm qhov tod tes, yog tas nrho cov txiv ntseej raug hu ua rau hauv daim ntawv qhia, koj yuav tsum tau txo qhov kom tsawg dua qhov hloov me me. Yog hais tias koj tsis ua koj lub ncuav qab zib yuav ntxhov siab nrog oats.
Feem ntau, koj tuaj yeem hla tau cov neeg rau tag nrho. Koj yuav plam qhov kev nyuab siab, kev ntxhib los mos thiab tsw, tab sis feem ntau cov khoom ci tau tuaj yeem sawv ntawm lawv tus kheej tsis muaj neeg.
Nrov txiv ntseej Substitutes
- Oatmeal lossis Rolled Oats: Zoo rau kev ntxhib los mos thiab saj. Ntxiv ib nplaum dub qab zib los ntawm oob khov noom kom zoo nkauj me ntsis ntawm butter.
- Granola: Ntxiv ntxiv tsw rau dov oats nrog ib qho yooj yim thiab pheej yig hauv tsev granola. Hla lub almonds, raisins thiab sesame noob yog tias koj nyiam.
- Crisp Rice Cereal: Tag nrho cov kev ntxhib los mos thiab nplej nyob hauv cov ceev! Tej zaum koj yuav xav siv cov cereal tsawg dua vim tias nws muaj cov kernels me me.
- Pumpkin los yog Paj Noob Hlis Ntoo: Unsalted noob yog ib qho zoo hloov rau hauv cov txiv ntseej muffin recipes thiab lawv muaj peev xwm yuav roasted rau ntau tsw. Taub dag thiab cov taub squash ntxiv ib lub caij nyoog rau lub caij nplooj zeeg. Raws li qee cov noob tseem tsawg, nws yuav yog qhov zoo tshaj plaws los txo cov nyiaj koj siv.
- Raisins: Ib lub zoo meej hloov nyob rau hauv txiv ntseej ncuav qab zib vim hais tias ntawm qhov ntxiv tsw.
- Qhuav Cranberries: Zoo li raisins, qhuav cranberries ntxiv ib tug zoo kov mus muffins thiab txoj cai khoom qab zib txoj cai. Lawv zoo meej rau hnub ci ci thiab feem ntau yog muag thaum lub caij ntawd.
- Chocolate Chips: Thaum tsis ntseeg, ntxiv chocolate chips, txoj cai? Txhua tus neeg ua mov ci yuav tsum muaj ib lub hnab los yog ob qho ntawm pheej yig chips hauv lawv cov pob stash hauv rooj plaub thiab qhov no yog ib qho piv txwv zoo meej. Dawb chocolate chips tsis yog li melty raws li niaj zaus chocolate, yog li ntawd lawv kuj ntxiv ib tug zoo kev ntxhib los mos.