Kawm kom ntev npaum li cas cov zaub mov nyob twj ywm tshiab hauv lub pantry, thiab koj mam li paub ntau npaum li cas rau kev npaj rau, thiab thaum twg nws yog lub sij hawm hloov cov khoom tseem ceeb xws li ci hmoov thiab txuj lom.
Daim ntawv nram qab no qhia txog lub neej txawb ntawm cov pantry feem ntau. Sau ib daim qauv rau koj cov ntaub ntawv, thiab khaws cia rau hauv chav ua noj kom ceev nrooj:
| Muaj | Txee Lub neej | Cov kev pab |
|---|---|---|
| Cov Khoom Noj | ||
| Ci hmoov | 18 lub hlis | Yuav ua li cas ua hmoov hmoov |
| Ci dej qab zib | 2 xyoos | Yuav Qhia Li Cas Yog Tias Cov Zaub Mov Siav Tseem Khuam Tseem Zoo |
| Qhob noom xim kasfes, ci | 6-12 lub hlis | |
| Chocolate chips, semi-Sweet | 2 xyoos | |
| Chocolate chips, mis nyuj chocolate | 16 lub hlis | |
| Cocoa | 1 xyoos | |
| Pob kws noj mov | 6-12 lub hlis | |
| Pob zeb starch | 18 lub hlis | |
| Cream ntawm tartar | 2-3 xyoos | |
| Hmoov tsis, tag nrho cov hom phiaj | 6-8 lub hlis | |
| Hmoov nplej, tus kheej nce | 6-8 lub hlis | Yuav Ua Li Cas thiaj Hloov Tau Ntiag Tawm |
| Hmoov nplej, nplej | 6-8 lub hlis | |
| Zib ntab | Indefinitely | |
| Mis, evaporated | 1 xyoos | Yuav ua li cas Ua Cov Mis Nyuj Haus |
| Mis, hmoov | 1 xyoos | |
| Mis nyuj haus, ua kom muaj yees zoo | 1 xyoos | |
| Zes | 2 xyoos | |
| Quav, shelled | 4 lub hlis | |
| Ceev, unshelled | 6 lub hlis | |
| Roj, canola | 2 xyoo tsis tau qhib, 1 xyoo qhib | |
| Roj, txiv roj | 6 lub hlis | |
| Roj, zaub tsuag | ob xyoos | |
| Ntsev | Indefinitely | |
| Qab zib, xim av | Indefinitely | Yuav Ua Li Cas Xim Xim Xim Xim Xim Xim Xim Ntoo Paj Zees |
| Qab zib, granulated | Indefinitely | |
| Qab zib, hmoov | Indefinitely | Yuav ua li cas ua hmoov qab zib |
| Vanilla extract (imitation) | 3 xyoos | |
| Vanilla extract (tiag) | Indefinitely | Yuav ua li cas ua Vanilla Extract |
| Poov xab | ua raws li lub sijhawm tas sij hawm ntawm pob | Yuav ua li cas rau Pear Peast |
| Tshuaj Ntses & Tej Txuj Ci (qhuav thiab av) | ||
| Allspice | 2-3 xyoos | |
| Basil | 1-3 xyoos | |
| Bay nplooj | 1-3 xyoos | |
| Dub kua txob | 2-3 xyoos | |
| Chili hmoov | 2-3 xyoos | |
| Cinnamon sticks | 3-4 xyoos | |
| Cinnamon, hauv pem teb | 2-3 xyoos | |
| Cloves, hauv av | 2-3 xyoos | |
| Coriander noob | 3-4 xyoos | |
| Coriander, av | 2-3 xyoos | |
| Cumin | 2-3 xyoos | |
| Dill | 1-3 xyoos | |
| Qhuav mustard | 2-3 xyoos | |
| Qij (minced) | 2 xyoos, tsis tau qhib | |
| Qij (tag nrho) | 3-4 lub hlis | |
| Qej hmoov | 2-3 xyoos | |
| Ginger, hauv pem teb | 2-3 xyoos | |
| Marjoram | 1-3 xyoos | |
| Nutmeg | 2-3 xyoos | |
| Dos hmoov | 2-3 xyoos | |
| Oregano | 1-3 xyoos | |
| Parsley | 1-3 xyoos | |
| Rosemary | 1-3 xyoos | |
| Sage | 1-3 xyoos | |
| Savory | 1-3 xyoos | |
| Thyme | 1-3 xyoos | |
| Qaug Khoom | ||
| Taum, qhuav | 1 xyoos | Qhuav Taum Cooking Times |
| Cereal | 6-12 lub hlis tsis tau qhib, 2-3 lub hlis qhib | |
| Txiv hmab txiv ntoo qhuav (raisins, apricots, lwm yam) | 6-12 lub hlis | |
| Jerky, coj mus muag ntim | 12 lub hlis | |
| Jerky, hauv tsev | 1-2 hlis | |
| Lentils | 1 xyoos | |
| Oatmeal | 1 xyoos | |
| Cov Khoom Haus Hauv Dej & Cov Khoom Muag | ||
| Applesauce | 12-18 lub hlis | |
| Taum, kaus poom | 2-5 xyoos | |
| Broth, nqaij nyuj | 2-5 xyoos | |
| Broth, nqaij qaib | 2-5 xyoos | |
| Broth, zaub | 2-5 xyoos | |
| Cov txiv hmab txiv ntoo | 12-18 lub hlis | |
| Cov nqaij me me (tuna, ntses liab, nqaij qaib, thiab lwm yam) | 2-5 xyoos | |
| Cov khoom noj hauv tsev | 12 lub hlis | |
| Taub dag puree | 12-18 lub hlis | |
| Kua zaub (tsuas yog txiv lws suav) | 2-5 xyoos | |
| Kua zaub, lws suav | 12-18 lub hlis | |
| Lws suav muab tshuaj txhuam | 12-18 lub hlis | |
| Txiv lws suav sauce | 12-18 lub hlis | |
| Txiv lws suav, crushed | 12-18 lub hlis | |
| Txiv lws suav, stewed | 12-18 lub hlis | |
| Txiv lws suav, hnub-qhuav (roj-ntim) | 12-18 lub hlis | |
| Txiv lws suav, tag nrho | 12-18 lub hlis | |
| Pasta & Cov Nroj Tsuag | ||
| Ncuav qab zib, ntim khoom | 2 lub hlis | |
| Crackers | 8 lub hlis | |
| Nplej zom | 2 xyoos | |
| Paj kws | 2 xyoos | |
| Pretzels / Chips | 2 lub hlis | |
| Mov, basmati | 2 xyoos | |
| Mov, xim av | 6 lub hlis | |
| Mov, jasmine | 2 xyoos | |
| Mov, dawb | 2 xyoos | |
| Mov, qus | 6 lub hlis | |
| Txuj lom | ||
| Barbeque sauce | 1 xyoos | |
| Kub ntses | 5 xyoos tsis tau qhib | |
| Jam | 2 xyoos | |
| Jelly | 2 xyoos | |
| Ketchup | 1 xyoos | |
| Maple phoov, khoom cuav | 1 xyoos | |
| Maple syrup, real | 1 xyoo tsis tau qhib | |
| Mayonnaise | 3-4 lub hlis tom qab hnub yug | |
| Mustard | 2 xyoos | |
| Peanut butter | 6-9 lub hli tsis tau qhib, qhib 3 lub hlis | |
| Pickles | 1 xyoos | |
| Zaub xam lav hnav | 12-18 lub hlis | |
| Salsa | 12-18 lub hlis | |
| Soy sauce | 3 xyoos tsis tau qhib | |
| Vinegar, kua txiv apple | Qhov zoo tshaj plaws siv nyob rau hauv 2 xyoos, muaj kev nyab xeeb tsis muaj hnub kawg | |
| Vinegar, balsamic | Qhov zoo tshaj plaws siv nyob rau hauv 3 lub xyoos, nyab xeeb kawg indefinitely | |
| Vinegar, malt | Qhov zoo tshaj plaws siv nyob rau hauv 2 xyoos, muaj kev nyab xeeb tsis muaj hnub kawg | |
| Vinegar, liab caw | Qhov zoo tshaj plaws siv nyob rau hauv 2 xyoos, muaj kev nyab xeeb tsis muaj hnub kawg | |
| Vinegar, mov | Qhov zoo tshaj plaws siv nyob rau hauv 2 xyoos, muaj kev nyab xeeb tsis muaj hnub kawg | |
| Vinegar, dawb | Indefinitely | |
| Vinegar, dawb wine | Qhov zoo tshaj plaws siv nyob rau hauv 2 xyoos, muaj kev nyab xeeb tsis muaj hnub kawg | |
| Worcestershire ntses | 1 xyoos | |
| Dej qab zib | ||
| Kas fes, hauv pem teb thiab lub tshuab nqus tsev | 1 xyoo tsis tau qhib, 1-2 lub lis piam qhib | |
| Kas fes (roasted). Tsis ntim cov khoom ntim | 1-3 lis piam | |
| Kas fes, freshly av | 1-2 lub lis piam | |
| Kas fes, instant | 1 xyoo tsis tau qhib, 2-3 lub hlis qhib | |
| Iced tshuaj yej mix | 3 xyoos tsis tau qhib, 6-12 lub hlis qhib | |
| Cov kua txiv ntoo | 4-6 lub hlis | |
| Kua txiv, dej los yog hauv kaus poom | 12 lub hlis | |
| Dej qab zib | 3 lub hlis tom qab hnub tas sij hawm | |
| Tshuaj yej, hauv hnab | 18 lub hli tsis tau qhib, 1 xyoo qhib | |
| Tshuaj yej, xoob | 2 xyoos tsis tau qhib, 6-12 lub hlis qhib | |
| Dej, hwj | 1-2 xyoo | |
| © Erin Huffstetler |
Qhov chaw: USDA, FDA, Virginia Cooperative Extension, UK Cooperative Extension Service
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