Yuav ua li cas khov Eggplant

Ntau cov tutorials nyob rau khov eggplant npog ib txoj kev kom khov nws, tab sis nws muaj tsawg kawg yog tsib txoj kev ua nws, thiab txhua tus muaj nqis. Li ntawd, cia li saib tag nrho tsib qho kev xaiv.

  • 01 - Blanching Eggplant

    Breaded Eggplant Rounds. © Erin Huffstetler

    Yog tias koj nyiam siv cov lauj kaub ua kom Eggplant Parmesan, los yog koj nyiam noj nws ci los yog kib, npauj npuav thiab khov nws nyob hauv cov kab ntawv yog qhov zoo. Ntawm no yog li cas nws tau ua tiav:

    Sau ib lub lauj kaub loj loj nrog ib nkas loos dej. Ntxiv 1/2 khob txiv qaub kua txiv (hwj yas zoo). Tom qab ntawd, teem caij rau siab kub.

    Thaum koj nyob nraum tos cov dej kom npau npau, tev lub npauj npaim, thiab txiav ib ntsis ntawm ob hnub. Tom qab ntawd, muab nws tso rau hauv 1/4-nti rounds. Eggplant nyhav oxidize (tig xim av) sai sai, yog li nws yog qhov zoo tshaj rau kev npaj me me rau ib lub sij hawm (tsis tshaj li qhov koj muaj peev xwm ua tiav hauv 15-30 feeb).

    Thaum cov dej tau mus txog ib qho kev rhaub kom npau npau, poob lub laub mus rau hauv lub lauj kaub, thiab npuaj lawv rau plaub nas this. Qhov no yuav tua cov kab mob uas tuaj yeem ua rau, thiab nres qhov kev ua kom muaj zog, yog li lawv tuav zoo nyob hauv lub tub yees.

    Npaj ib lub tais loj los ntawm cov dej khov dej thaum lub txiv lws nroj. Tom qab ntawd, tee lub voj voog mus rau nws, kom sai li plaub feeb. Qhov no yuav nres qhov txheej txheem ua noj ua haus, yog li ntawd lub eggplant tsis tau mob dhau mus.

    Thaum lub eggplant tau txias, tshem nws los ntawm dej khov dej, thiab tawm qhuav.

    Tom qab ntawd, muab cov ntaub ntawv tso rau ib daim ntawv nplaum, thiab nyem khov lawv, lossis yog tias koj xav tau, qhob cij ua ntej. Kuv dipped mine hauv qe; ces, breaded lawv nrog homemade Italian breadcrumbs.

    Thaum lub lws tawg yog khov, hloov mus rau lub hnab ntim qe dawb. Yog tias koj txiav txim siab muab khob cij, raws li kuv tau ua, lo ib daim ntawv ciab ntawm txhua qhov chaw kom lawv tsis txhob khov ua ke.

    Kev siv: Cia li khov lub khov khov rau hauv koj lub Eggplant Parmesan, los yog tso lawv rau ib daim ntawv nplaum los yog hauv koj lub lauj kaub. Muaj tsis tas yuav thim lawv ua ntej.

    Cov lus qhia yog ua raws li cov lus pom zoo ntawm lub National Center for Food Preservation.

  • 02 - Ci thiab Pureeing Eggplant

    Yuav ua li cas khov Eggplant. © Erin Huffstetler

    Yog tias koj xav siv cov lauj kaub tais diav ua kom dips, kua ntses, thiab ntim, khov lws poom puree yog xaiv ntse. Ntawm no yog li cas:

    Txiav ib lub eggplant nyob rau hauv ib nrab (los yog ob peb eggplants nyob rau hauv ib nrab). Tom qab ntawd, muab cov ntawv me me tso rau ntawm ib daim ntawv tais diav, thiab ci li 400 degrees rau 35-45 feeb, lossis kom txog thaum cov insides muag thiab creamy.

    Cia lub lws kom txias; ces, scoop tawm cov insides; muab lawv tso rau hauv khoom noj processor; thiab mem tes kom txog rau thaum tus.

    Hloov cov lim piam rau lub thawv rau lub thawv txias (pint jars yuav muab rau koj muab ob lub hnab tso rau hauv). Nco ntsoov sau cov thawv ua ntej koj muab tso rau hauv lub tub yees txias.

    Kev siv: Cia lub hwj kua kom thaw rau hauv qhov cub. Tom qab ntawd, ntxiv rau koj cov zaub mov nyiam.

  • 03 - Ncav thiab Ci Eggplant

    Roasted Eggplant. & luam 'Erin Huffstetler

    Yog tias koj nyiam noj eggplant li ib sab phaj, los yog koj txaus siab muab ntxiv rau cov kua qab thiab txhuam-frys, khov dej liam ntawm lub txaj ntawm qhov chaw ua si yog qhov zoo tshaj plaws. Ntawm no yog yuav ua li cas:

    Peel thiab lub voos xwm txheej koj lub txiv lws. Tom qab ntawd, muab tso rau hauv ib daim ntawv nplaum, muab cov roj txiv roj pov tseg, thiab nchuav nrog cov qej thiab ntsev.

    Kawg ntawm 375 degrees 45 feeb, lossis kom txog thaum lub txiv ntsej muag daj zoo zoo nkauj, thiab cov chaw zov me nyuam ncav cuag qhov kev sib luag.

    Cia kom txias; tom qab ntawd, nyem khov rau cov khoom qab zib cov nplooj ntawv (qhov no yuav ua rau lub cev tsis so ua ke). Hloov mus rau lub hnab ntim taub; tsiaj hiav txwv; thiab khaws cia rau hauv lub freezer kom txog rau thaum koj xav tau lawv.

    Kev siv: Tee cov txaij khov khov rau hauv cov kua zaub thiab ua kom sov, los yog cua sov rau ntawm lub qhov cub lossis hauv qhov cub, ntev ntev txaus kom thaw lawv thiab sov lawv.

  • 04 - Txiav thiab Khov Koj Cov Khob Lij Xoom Nyiam

    Eggplant Parmesan. © Erin Huffstetler

    Yog tias koj xav kom koj lub freezer stocked nrog npaj txhij-ua mov noj, ua rau ob peb Eggplant Parmesans los yog casseroles nrog eggplant nyob rau hauv lawv. Cia li tsom rau cov zaub mov txawv qhov chaw uas lub lws tsis tas yuav tsum nyob ruaj nrees, thiab koj yuav tsum txaus siab rau qhov kev tshwm sim.

    Kev siv: Cia li ua raws li cov lus qhia ua noj ua haus li niaj zaus. Koj yuav tsum tau ncua lub sijhawm ua haujlwm me ntsis txij thaum koj tuaj yeem pib nrog lub tais khov. Yog tias koj tau noj koj cov zaub mov ua ntej kom khov rau lawv, lawv yuav cia li xav tau ceev dua.