Yam Koj Xav Tau
Cov khoom xyaw uas koj yuav xav tau yog 2 khob cov txiv pos nphuab nrog cov stems thiab nplooj tawm, 1 khob mis nyuj, thiab piam thaj dawb los sis xim av saj.
Cov khoom xyaw no yuav ua los ntawm 6 mus rau 8 qhov cub, sib npaug rau cov neeg uas koj yuav tom lub supermarket. Yog tias txiv pos nphuab nyuab nyuab los ntawm lub xyoo puag ncig koj nyob, Tshaj tshiab ntawm cov txiv pos nphuab thaum lub caij thiab nyob hauv lub tub yees kom nyob rau hauv lub tshuab cua nruj. Koj tuaj yeem hloov tau cov txiv pos nphuab tshiab rau cov txiv hmab txiv ntoo tshiab, tab sis nco ntsoov xyuas cov txheej txheem qab zib yog tias koj nyob nraum dieting.
Npaj
Muab cov txiv pos nphuab, txiv mis, thiab piam thaj tso rau hauv rab phom, thiab plhaw kom txog thaum tus. Nco ntsoov saj qhov sib tov sib xyaw ua ke kom koj tuaj yeem tau cov piam thaj ntxiv raws li xav tau.
Nqa cov dej sib tov rau hauv poom popsicle, ntxig rau, thiab khov. Koj tsis tas yuav khiav tawm thiab Yuav ib lub pwm popsicle ntawm Amazon. Ntawv khob topped nrog aluminium ntawv ci yuav ua tau raws li zoo ib txoj hauj lwm raws li ib tug popsicle pwm.
Tom qab lawv tau hardened lawm, koj yuav xav tso cov popsicles los ntawm lawv cov pwm los ntawm qab cov pwm hauv cov dej sov rau ib feeb lossis ob.
Xyuas kom tseeb tias cov dej tsis kub, thiab tsis txhob haus dej rau ntev ntev lossis cov popsicles yuav yaj. Thaum loosened, cov popsicles yuav tsum xaub txoj.
Customizing koj Popsicles
Koj tuaj yeem siv daim ntawv qhia no tib yam uas siv koj cov txiv pos nphuab los yog lwm yam txiv hmab txiv ntoo xws li blueberries, blackberries, raspberries, los yog tau muaj tswv yim thiab sim ua ib qho sib xyaws ua ke.
Yog tias koj nkag tau rau cov tshuaj tshiab, sim ua kom zoo dua ntxiv cov mint los yog lavender rau hauv daim ntawv qhia. Los yog, ncaws nws tuaj ntawm lub thais thiab pom li cas thaum koj ntxiv ib pob kab ntawm cayenne kua txob mus rau mix. Koj tuaj yeem tau ntxiv cov zaub ntsuab los yog lwm ntsuab, zoo ib yam, ntxiv rau kev noj zaub mov. Yog tias nws qab zoo nyob rau hauv lub smoothie, nws yuav saj tsis zoo hauv koj cov popsicles.
Rau creamier popsicles, sim hloov ib co, los yog tag nrho, ntawm cov mis nyuj nrog vanilla yogurt. Yog tias koj saib xyuas koj qhov hnyav, tau cov rog tsis muaj rog lossis rog tsawg tsawg. Tej zaum koj yuav xav sim nrog Greek yogurt uas yog creamy tshwj xeeb tshaj yog. Qhov no yog ib daim ntawv qhia zoo nrog cov ntau ntawm cov ceg ntoo kom ua koj tus kheej cov kev kho mob. Ua si ib ncig txog thaum koj tuaj nrog koj tus kheej ua khoom plig haum uas koj tsis tuaj yeem tau txais nyob txhua qhov chaw. Tsuas nco ntsoov siv cov lus qhia ntxaws ntxaws ntxaws raws li koj mus nrog kom koj tuaj yeem rov tsim dua rau yav tom ntej yog tias nws pauv zoo.
Tsim cov Pint-Sized Popsicles
Tsuav koj muaj lub freezer thiab ib lub voos xwmfab dej khov rau koj tuaj yeem jazz txog koj cov tshuaj yej lossis cov tshuaj qaub qaub. Tsuas ncuav koj cov pos nphuab popsicle rau hauv ib qho los yog ntau lub thawv ua kasfes. Thaum nyuab, ntxiv qhov popsicle cubes rau koj lub taub dej ntawm cov tshuaj yej los yog kua txiv qaub.
Qhov ntsuas tsis zoo xwb zoo nkauj tab sis raws li cov popsicles cubes yaj, es tsis txhob ywg dej, qhov sib ntxiv ntawm Strawberry yuav ua rau qhov tsw.
Cov pint-qhov loj qhov me popsicles yog kev lom zem txaus siab rau txhua hnub tab sis tshwj xeeb tshaj yog festive rau ob tog, thiab lawv ua rau kev sib tham zoo.