- 4 phaus meaty nqaij nyug pob txha me me (shank los luv luv tav)
- 2-1 / 2 quarts dej \ n2 carrots, txhoov
- 2 medium dos, tws
- 3 celery stalks, tws
- 1 nplooj nplooj
- 3 sprigs parsley
- Ntsev mus saj
Lus Qhia:
1. Muab cov pob txha tso rau hauv lub lauj kaub tais diav, thiab ci ntsa dej rau 30 feeb ntawm 450 degrees. Yuav siv dab tsi, yog tias koj tsis muaj lub lauj kaub tais diav .
2. Ntxiv lub kauv, carrots, thiab dos rau lub lauj kaub. Kua rau lwm 30 feeb.
3. Hloov cov pob txha thiab zaub rau lub lauj kaub.
4. Hlav rog tawm hauv lub laujkaub ci. Tom qab ntawd, ntxiv ib nrab ntawm ib nrab (2 khob) ntawm koj cov dej mus rau lub lauj kaub, thiab siv rab diav los xauv cov khoom uas muaj xim liab qab rau hauv qab.
5. Muab cov dej kua qaub tso rau hauv lub lauj kaub, nrog rau lub caij thiab dej ntxiv.
6. maj mam coj mus rau ib lub rhaub.
7. Tom qab ntawd, txo qhov kub, thiab simmer uncovered rau tsib teev. Skim tawm cov npuas dej uas nce mus rau saum.
8. Faj cov nqaij nyug siav los ntawm cheesecloth-lined colander, thiab cia kom txias. Nov yog qee yam uas koj siv tau, yog tias koj tsis muaj cheesecloth .
9. Muab cov tub kom txias thaum tsaus ntuj, tom qab ntawd koj yuav tsum tua cov rog. Lub hau yuav khaws cia rau hauv lub tub yees kom txog li peb hnub, lossis muab cia rau hauv lub freezer indefinitely. Yog tias koj txiav txim siab tau koj cov kua mis, nws xav tau cov zaub mov hauv cov kaus poom.
Tawm: Ze li 2-1 / 2 quarts
Tswv yim:
- Tshem cov pob txha nyug thaum lawv tau cim. Tom qab ntawd, khov lawv kom txog thaum koj muaj txaus ua broth. Tsis paub tseeb tias qhov twg tau txais nqaij nyug pob txha? Sim cov khw muag khoom noj khoom haus, xws li Cov Zaub Mov Tag Nrho, Lub Ntiaj Teb Tshaw thiab Kev Ua Lag Luam Tshiab. Lawv feem ntau muaj lub freezer rau cov pob txha hauv cov koom haum nqaij. Yog tias koj tsis pom ib qho twg, nug ntawm qhov chaw tua nqaij. Me me, Senior-owned lub taub ntswg khw yog ib qhov chaw zoo tshaj plaws rau cov pob txha cov leeg.
- Tsis muaj tag nrho cov zaub thiab cov caij nyoog hu ua rau hauv daim ntawv qhia? Tom qab ntawd, txhim kho koj cov lus. Nws 'dhau tseem saj zoo kawg
- Tshem tawm cov nqaij siav ntawm cov pob txha, thiab siv hauv lwm tais diav
- Khov broth nyob rau hauv lub voos xwmfab hauv lub tais; ces rub tawm ntsuas thaum koj xav tau lawv. Ob lub cubes yog sib npaug rau lub khob peb lub khob
- Siv cov nplooj tawm ntawm koj celery ua rau koj tus kheej lub qab ntsev
Saib Ntxiv: