Cov zaub mov khov nab kuab yuav tiv thaiv kom tsis txhob muaj qhov phem, tab sis qhov zoo tshaj plaws ntawm lub txee rau cov khoom noj khov, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo thiab lwm cov khoom noj? Txhawm rau kom tsis txhob muaj lub freezer hlawv thiab kev poob qis tsis zoo, tsom tau tsuas yog kom ntau li ntau tau khoom noj thaum koj tuaj yeem siv tau raws sijhawm. Dab tsi yog qhov tsim nyog? Nws nyob ntawm cov zaub mov. Nyeem hauv qab no kom paub meej ntxiv.
Lub Txee Lub neej ntawm Khov Nqaij
Nyob ntawm seb hom nqaij koj nyob nraum khov, nws tuaj yeem nyob qhov twg los ntawm ib lub hlis mus rau ib xyoos.
Saib nram qab no kom paub meej. Txawm tsis ntev npaum li cas, koj yuav xav muab koj cov nqaij kom zoo. Raws li txoj cai dav dav, yog tias koj npaj yuav siv li ntawm ob peb lub hlis, cia li muab cov nqaij tso rau hauv lub taub yees txias rau hauv nws lub hnab ntim thawj. Yog tias koj npaj kom khov nws ntev tshaj li ob peb lub hlis, koj yuav xav muab qhwv nws rau lwm txheej txheej ntawm cov ntawv ci los yog lub taub dej txias los yog tso rau hauv cov hnab yas zippered. Nyob hauv ob qho tib si, nco ntsoov sau cov pob ntawv rau nws cov khoom thiab hnub nws tau khov.
| Nqaij thiab Nqa Dej Nqaij | Txee Lub neej | Cov kev pab |
| Nqaij npuas kib | 1-2 hlis | Yuav ua li cas pob Nqaij rau Dauv |
| Nqaij qaib los yog qaib cov txwv, tag nrho | 1 xyoos | |
| Nqaij qaib, pieces | 9 lub hlis | |
| Chops (nqaij npuas, nqaij nyug, menyuam yaj) | 4-12 lub hlis | |
| Ntses | 3-8 lub hlis | |
| Cov nqaij me | 3-4 lub hlis | |
| Ham | 1-2 hlis | |
| Kub kub | 1-2 hlis | |
| Quav Nqaij | 3-4 lub hlis | |
| Hloov cov nqaij | 1-2 hlis | |
| Ci | 4-12 lub hlis | |
| Hnyuv ntxwm, haus | 1-2 hlis | |
| Hnyuv ntxwm, tsis ua | 1-2 hlis | |
| Shellfish | 3-12 lub hlis | |
| Steak | 6-12 lub hlis | |
| Qus qus, uncooked | 8-12 lub hlis | |
| © Erin Huffstetler |
Cov Chaw: USDA, Lub Tebchaws Chaw Noj Zaub Mov Kev Tiv Thaiv, Kev Muag Khoom Noj Khoom Haus
Khov mis thiab lwm yam khoom noj khoom haus
Khov mis tsis khov tsis zoo, tab sis nws yog ib qho kev nyab xeeb zoo uas yuav tau khaws cia ntxiv mis. Nco ntsoov tshem tawm ib khob ntawm ib lub nkuaj nyug (los yog qhov sib npaug ntawm ib lub khob me me) kom pub rau kev nthuav dav ua kua.
Buttermilk tau khov rau hauv lub thawv ntawv khov lub thawv, raws li tau tawg thiab ntaus qe. Nyuaj thiab ib nrab cheese tsis zoo, tsis zoo li cov cheese muag thiab cov cheese qab zib.
| Mis los | Txee Lub neej | Cov kev pab |
| Butter | 6-9 lub hlis | Yuav ua li cas khov butter |
| Buttermilk | 3 lub hlis | Yuav ua li cas khov Buttermilk |
| Cheese, nyuaj | 6 lub hlis | Cia kom Cheese |
| Cheese, shredded | 2-3 lub hlis | |
| Qe hloov | 12 lub hlis | |
| Qe, shelled | 12 lub hlis | Yuav ua li cas khov qe |
| Mis nyuj khov | 2-4 lub hlis | |
| Mis nyuj haus | 3 lub hlis | Yuav ua li cas khov mis |
| © Erin Huffstetler |
Cov Chaw: USDA, Lub Tebchaws Chaw Noj Zaub Mov Kev Tiv Thaiv, Kev Muag Khoom Noj Khoom Haus
Freezing Leftovers
Cov khoom noj tau zoo los ntawm cov pluas noj zoo yog kev txaj muag thiab pov tseg kom yooj yim rau hauv koj lub taub yees txias. Raws li nrog cov nqaij, koj yuav tau npaj txhua yam kom zoo zoo thiab nruj nreem rau hauv lub thawv kaw lossis lub hnab yas. Nco ntsoov sau txhua yam nrog ib qho kev piav qhia thiab ib hnub. Cov neeg sib tw kom muaj kev ywj pheej muaj xws li cov kua zaub, cov kua nplaum, cov khoom noj, cov nqaij siav thiab cov ntses, thiab taum, cov mov, thiab cov qhob noom. Cov lauj kaub tais diav uas yuav tsis zoo rau hauv lub freezer muaj xws li cov khoom noj uas muaj roj ntau xws li cov kua nplaum nplaum thiab cov vaj tse, nrog rau cov khoom qab zib txhua yam.
| Tshuav ploj | Txee Lub neej | Cov kev pab |
| Broth | 2-3 lub hlis | |
| Casseroles | 2-3 lub hlis | |
| Chicken nuggets / patties | 1-3 lub hlis | |
| Ntses | 3 lub hlis | |
| Hnyav | 2-3 lub hlis | |
| Nqaij los yog nqaij qaib | 2-6 lub hlis | |
| Nplej zom | 2 lub hlis | |
| Pizza | 1-2 hlis | |
| Kua zaub thiab stews | 2-3 lub hlis | |
| © Erin Huffstetler |
Cov Chaw: USDA, Lub Tebchaws Chaw Noj Zaub Mov Kev Tiv Thaiv, Kev Muag Khoom Noj Khoom Haus
Khov Cov Khoom Noj thiab Ceev
Cov khoom ci feem ntau yog khov dej khov, tshwj xeeb tshaj yog tias lawv tseem tshiab thaum nkag mus rau hauv lub tub yees. Ib qho puv (los yog tag nrho) cov khob cij tuaj yeem ua ntej kom khov, cia koj tshem tawm cov naj npawb ntawm cov ntxhuav. Muab lawv tso rau hauv lub toaster. Hlwv zoo, cov khoom qab zib uas tsis muaj kab tshua nyob tshiab mus txog plaub lub hlis. Cov ncuav qab zib kuj yog ib qho zoo rau tus neeg sib tw kom khov.
| Cov Khoom Ci & Cov Khoom Noj | Txee Lub neej | Cov kev pab |
| Mov / rolls, unbaked | 1 lub hli | |
| Mov, ci | 2-3 lub hlis | |
| Khoom qab zib, ci (frosted) | 1 lub hli | |
| Khoom qab zib, ci (unfrosted) | 2-4 lub hlis | |
| Cov kua nplaum ua khob noom cookie | 3 lub hlis | |
| Ncuav qab zib, ci | 6-12 lub hlis | |
| Khoom noj qab zib, txiv hmab txiv ntoo (ci) | 6-8 lub hlis | |
| Khoom noj qab zib, txiv hmab txiv ntoo (unbaked) | 2-4 lub hlis | |
| Khoom noj qab zib, taub dag | 1-2 hlis | |
| Qaws, poov xab | 3-6 lub hlis | |
| Neeg rau, salted | 6-8 lub hlis | |
| Ceev, unsalted | 9-12 lub hlis | Yuav Ua Li Cas Khaws |
| © Erin Huffstetler |
Cov Chaw: USDA, Lub Tebchaws Chaw Noj Zaub Mov Kev Tiv Thaiv, Kev Muag Khoom Noj Khoom Haus
Khov Txiv Ntoo thiab Zaub Zaub Khov
Cov txiv hmab txiv ntoo tshiab, cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo yog cov zoo sib tw kom khov. Yog hais tias lawv khov sai sai, lawv khaws ntau yam ntawm lawv cov as-ham uas tseem ceeb. Cov zaub khov khov tau yooj yim rau hauv cov kua thiab cov stews los yog txoj cai rau hauv lub lauj kaub tais diav nrog rau sab nqaij. Ntxiv cov txiv hmab txiv ntoo khov rau cov kua txiv hmab txiv ntoo, kua ntsw, thiab glazes.
| Txiv Hmab Txiv Ntoo & Zaub | Txee Lub neej | Cov kev pab |
| Txiv Hmab Txiv Ntoo & Zaub | 8-12 lub hlis | Yuav ua li cas khov txiv hmab txiv ntoo |
| © Erin Huffstetler |
Cov Chaw: USDA, Lub Tebchaws Chaw Noj Zaub Mov Kev Tiv Thaiv, Kev Muag Khoom Noj Khoom Haus