Nws Muaj Feem Yuav Tau Txwv Cov Khaub Ncaws Spaghetti Yog Koj Paub Cov Kauj Ruam

Savor It nyob rau hauv lub caij tawm

Yog tias nws yog lub caij nyoog siab rau spaghetti squash thiab koj muaj ntau ntau tshaj qhov koj siv tau ua ntej nws mus qhov phem, khov qee yam ntawm nws siv tom qab. Nws yooj yim ua.

Yam Koj Xav Tau

Ntawm no yog li cas

  1. Txiav koj cov kua nplaum spaghetti rau hauv ib nrab ntawm cov yas thiab daig tawm ntawm cov noob.
  2. Muab cov taub txau rau ntawm daim ntawv ci ntim ntawv sab saud thiab ci rau 375 F rau 30 mus rau 40 feeb, los yog kom txog thaum kev sib tw.
  1. Cia lub taub kom txias. Tom qab ntawd khiav ib rab diav rawg los ntawm nqaij tawv kom cais nws mus rau hauv strands. Xav kom tau li 1 1/4 khob ntawm cov xuab zeb ib phaus ntawm spaghetti squash.
  2. Muab lub taub rau hauv ib lub colander thiab muab tus colander rau saum lub tais loj. Npog thiab muab cia rau hauv lub tub yees thaum tsaus ntuj. Qhov no yuav cia cov dej ntshiab tshaj qhov qub tawm ntawm lub taub hau kom nws tsis soggy thaum koj siv nws tom qab. Yog hais tias nws yog ib lub caij los hlob zuj zus, ib qho dej nqi dej yuav ntws tawm. Tsis txhob hla cov kauj ruam no. Nws yog daim zais cia kom khov spaghetti squash nrog qhov zoo.
  3. Muab daig txhua lub khob txeej mus rau hauv lub hnab yas kom zoo-lossis lub thawv. Tso tawm txhua qhov tshaj tawm cua, daim ntawv lo thiab hnub tim lub hnab, thiab khov.

Lub tswv yim

Yuav Ua Li Cas thiaj xaiv Spaghetti Squash

Yog tias koj xav tau cov khoom noj saj zoo thaum lawv tuaj tawm ntawm lub tub yees, nws yog qhov tseem ceeb uas yuav tau pib los ntawm cov khoom noj zoo rau hauv lub tub yees. Rau cov kua taub me me, nws txhais tau hais tias xaiv lub khob cij uas pom tau zoo thiab hnyav rau nws qhov luaj li cas thiab ntws tawm ib qho uas muaj qhov muag me ntsis, tawg, los yog puas ntsoog.

Nws yooj yim heev tsuas yog xaiv lub zoo meej spaghetti squash thaum koj nyob nraum yuav los ntawm lub khw muag khoom noj los yog ib tug ua liaj ua teb lub lag luam, tab sis ua li cas yog tias koj nyob nraum kev loj hlob ntawm koj tus kheej thiab koj lub taub hau tsis zoo tag nrho? Tsis muaj teeb meem. Tsuas yog noj koj lub plhaub taum plab ua ntej nws muaj lub caij nyoog zoo rau kev tsis zoo thiab txuag koj lub qhov tsis pub dawb rau lub taub dawb.

Lwm Txoj Kev Khaws Cov Khoom Noj Khaub Ncaws

Yog hais tias koj qhov chaw freezer tsis muaj kev txwv, spaghetti squash tuaj yeem muab cia rau hauv ib qho chaw txias, qhov chaw qhuav rau li ib mus rau ob lub hlis. Nws zoo tshaj plaws nyob rau hauv high humidity, yog li ib qhov hauv qab daus yog qhov zoo tagnrho. Yuav kom txuag lub neej, spaghetti squash yuav tsum tau kho kom zoo ua ntej. Qhov no entails tawm hauv nws ib qho chaw sov, tshav ntuj rau ib lub lis piam mus rau ob lub lis piam, yog li cov tawv tau muab sij hawm los tsim ib qho nyuaj, tiv thaiv txheej txheem. Tsuas yog khaws cov khoom tsis muaj poom blemish nrog qhov sib tsom zoo li peb-nti stems. Squash nrog puas los yog luv luv stems yuav deteriorate sai sai no thiaj li lawv tsis tsim nyog rau kev rau siab ntawm khaws cia.

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