Tsis txhob khib koj cov txiv tsawb, Khov lawv
Bananas tsis yog cov txiv hmab txiv ntoo kim tshaj plaws, qhov tseeb, lawv pheej yig heev. Txawm li ntawd los, nws zoo li kev txaj muag kom lawv mus pov tseg thaum lawv yoojyim kom khov.
Thaum nws tawm mus khov txiv hmab txiv ntoo, bananas yog cov uas yooj yim los npaj. Koj yuav tsum khov lub txiv tsawb tag nrho los yog khawb tsuav vim hais tias lawv tuaj yeem siv tau los ntawm txhua yam ntawm txiv tsawb qhob cij rau smoothies .
Tom qab ntawd koj lub tsawb tsoo pib tig me ntsis xim av, sim ib qho ntawm cov tswv yim khov kho lawv ua ntej nws lig dhau lawm.
Yuav ua li cas khov ib lub txiv tsawb
Txiv tsawb yog qhov zoo tshaj plaws khov thaum lawv siav thiab lub tev lawm yog nyuam qhuav pib tau xim av me ntsis. Cia kom khov lub txiv tsawb tag nrho yog qhov yooj yim heev thiab yuav tsum siv li ob peb feeb ntawm koj lub sijhawm.
Kom Khov Cov Txiv Neej:
- Peel txhua txiv tsawb.
- Muab lawv tso rau hauv lub hnab ntim khoom zoo rau lub thawv txias.
- Sau lo rau lub khob nrog hnub thiab cov khoom.
- Cia lub txiv tsawb kom tag ua ntej siv. Cov tshij uas khov no yog qhov zoo tshaj plaws rau cov tais diav lossis cov tais diav.
Bananas yuav cia nyob rau hauv lub freezer indefinitely, tab sis zoo tshaj plaws siv nyob rau hauv 6-8 lub hlis.
Puas Tseem Ceeb Rau Peel Tsawb?
Txuag koj tus kheej qee lub sijhawm, thiab tshem cov tawv tawm ua ntej koj khov koj cov tsawb.
Thaum khov, txiv tsawb peels tig tsaus thiab tau muag. Qhov no ua rau lawv nyuaj heev kom tshem tawm, thiab thaum cov tsawb hauv cov tsawb hauv cov khoom noj tsis zoo noj, cov txiv hmab txiv ntoo yuav raug khib ntawm lub sijhawm koj ua tiav.
Tawm ntawm cov peels lawm tseem yuav ploj zuj zus mus rau qhov zoo ntawm koj cov tsawb.
Lawv yuav tsis yog 'tshiab' thaum lawv yuav tsis muaj tev, thiab qee leej neeg hais tias nws yuav siv lub hli tawm ntawm lub sijhawm cia.
Yog li, mus tom ntej thiab tshem cov tev ntawm tam sim no.
Yuav ua li cas khov Banana Slices
Txawm tias koj yuav mus ci cov khoom muag los yog smoothies, tej zaum koj yuav xav siv sij hawm ntxiv ob ntu ntxiv kom khov kab tsawb.
Cov txheej txheem no kuj yog ceev thiab tsis mob.
Los ntawm flashing freezing slices, tsis yog thoob tsawb, koj tuaj yeem ua raws nraim li koj xav tau ntawm lub thawv thiab muab cov khoom seem rov qab rau hauv lub tub yees. Qhov no pab tau tshwj xeeb tshaj yog tias koj tsev neeg ua haujlwm tsis tu ncua.
Txhav Banana Slices:
- Peel txhua txiv tsawb.
- Txiav lub txiv tsawb crosswise, tsim kom muaj 1 / 2-3 / 4-inch slices.
- Tso cov txiv tsawb nplaum tawm hauv ib txheej hauv ib daim ntawv ci nrog cov ntawv ciab.
- Khov rau ob xuab moos, los yog kom txog thaum lub txiv hmab txiv ntoo qhuav.
- Hloov cov khov dej khov mus rau hauv lub hnab yas kom ruaj khov thiab thawv, thiab rov qab rau lub tub yees txias.
- Sau lo rau lub khob nrog hnub thiab cov khoom.
Thaum ua zoo, sim ntxiv cov txiv tsawb uas tau khov dua rau ntawm rab riam. Rau cov khoom muag ci, thaw lub tsawb kab ua ntej.
Vim li cas thiaj yuav tsum koj Flash-Freeze Bananas?
Yog tias koj tso cov txiv hmab txiv ntoo uas tsis muaj txiv hmab txiv ntoo rau hauv lub khob dawb, lawv yuav ua ke. Ntau zaus, koj yuav xaus nrog tus ntxhiab tsw ntse. Los ntawm flash-freezing rau hauv ib txheej, koj tuaj yeem zam qhov teeb meem no, thiab txhua daim tuaj yeem muab tshem tawm ntawm koj cov txiv tsawb stash ntawm nws tus kheej.
Koj tseem tuaj yeem xaub cov kab tsau tag nrho kom yoojyim kom tshem tawm ntawm kev cia.
Txuag tau nyiaj los ntawm Freezing Bananas
Khaws ib lub qhov muag tawm rau cov nqi txo tus nqi ntawm lub khw muag khoom, tshwj xeeb tshaj yog tias koj ua ntau txoj haujlwm.
Ua kom yooj yim raws li lawv yuav tsum khov, nws yooj yim (thiab ntse) mus Tshuag tau thaum koj pom zoo deal.
Saib Ntxiv: