Kawm kom ntev npaum li cas cov khoom noj yuav cia rau hauv qhov cub
Paub Txog Hnub Kawg
Nws yog ib qho tseem ceeb kom paub txog qhov kev cia siab kawg hnub ntawm ntau cov khoom noj uas koj yuav tau khaws cia rau hauv koj cov tub yees.
Yog tias tsis paub txog qhov no, tej zaum koj yuav poob tawm cov khoom noj khoom haus zoo zoo los yog tsis siv cov khoom noj ua ntej lawv mus ua phem. Nyeem kom paub txog cov khoom noj ntev npaum li cas nyob hauv lub fridge, yog li koj tsis noj dab tsi koj yuav tsum tsis txhob tos lossis yam khoom ua ntej koj yuav tsum tau. Daim ntawv nram qab no qhia txog lub neej txawb ntawm txhua yam ntawm ketchup mus rau seem.
Thawj kab ntawv teev cov khoom noj, tom qab lub txee lub neej nyob rau sab thib ob, thiab txuas mus rau cov khoom siv-qhov twg muaj-muab cov lus qhia ntxiv rau cov khoom noj hauv kab ntawv thib peb. Nws yog tsim nyog siv sij hawm mus nias rau cov kev sib txuas vim tias cov khoom piav qhia yuav ua li cas khov loj cov khoom noj (xws li nqaij nyuj), siv cov khoom noj ua ntej siv tsis tas lawv (xws li qaub cream), thiab qhia tias cov zaub mov puas tseem zoo ( xws li cov qe).
Lub Txee Lub neej ntawm Cov Khoom Noj Txwv
Khoom noj khoom haus | Txee Lub neej | Cov kev pab |
---|---|---|
Nqaij thiab Nqa Dej Nqaij | ||
Nqaij npuas kib | 7 hnub | |
Qaib los yog qaib cov txwv | 1-2 hnub | |
Chops (nqaij npuas, nqaij nyug, menyuam yaj) | 3-5 hnub | |
Ntses thiab qwj ntses | 1-2 hnub tsis paub, 3-5 hnub ua siav | |
Cov nqaij me | 1-2 hnub | |
Ham, kaus poom | 6-9 lub hli tsis tau qhib, 3-5 hnub qhib | |
Ham, tag nrho siav, ib nrab | 3-5 hnub | Yuav ua li cas yauv dua Ham |
Ham, tag nrho siav, slices | 3-4 hnub | |
Ham, tag nrho siav, tag nrho | 7 hnub | |
Kub kub | 2 lub lis piam unopened, 1 lub lim tiam qhib | |
Quav Nqaij | 2 lub lis piam unopened, 3-5 hnub qhib | |
Hloov cov nqaij | 1-2 hnub | |
Ci | 3-5 hnub | |
Hnyuv ntxwm, tawv (ex: pepperoni) | 2-3 asthiv | |
Hnyuv ntxwm, haus | 7 hnub | |
Hnyav, lub caij ntuj sov | 3 lub hli tsis tau qhib, qhib 3 lub lis piam | |
Hnyuv ntxwm, tsis ua | 1-2 hnub | |
Steak | 3-5 hnub | |
Mis los | ||
Butter | 1-3 lub hlis | |
Buttermilk | 2 lub lis piam | Siv Uptermilk |
Cheese, nyuaj | 6 lub hli tsis tau qhib, 3-4 lub lim piam qhib | |
Cheese, ua tiav hlwv | 1-2 hlis | |
Cheese, muag | 1 lub lim tiam | |
Kas fes | 10 hnub | |
Qe hloov | 10 hnub tsis tau qhib, qhib 3 hnub | |
Qe | 3-5 lub lim piam nyob rau hauv lub plhaub, 2-4 hnub tawm ntawm plhaub | Yuav Qhia Li Cas Yog Qe Nws Tseem Zoo |
Hnyav nplaum | 10 hnub | Siv Heavy Cream |
Mis nyuj haus | 1 lub lim tiam | |
Qaub cream | 1-3 lis piam | Siv Lom Cream |
Whipped qab zib (tau) | 3 lub hlis | |
Kua mis nyeem qaub | 1-2 lub lis piam | |
Txuj lom | ||
Chili ntses | 6 lub hlis | |
Chutney | 1-2 hlis | |
Cocktail ntses | 6 lub hlis | |
Horseradish | 3-4 lub hlis | |
Jams, Jellies | 6 lub hlis tom qab qhib | |
Ketchup | 6 lub hlis | |
Mayonnaise | 2 lub hlis | |
Mustard | Kuv xyoo | |
Txiv ntseej | 2 lub lis piam | |
Pickles | 2 lub lis piam | |
Zaub xam lav hnav | 2 lub hlis | |
Tshuav ploj | ||
Nqaij los yog nqaij qaib | 3-4 hnub | |
Broth | 2 hnub | |
Casseroles | 3-4 hnub | |
Cov khoom noj qe | 3-4 hnub | |
Ntses | 3-4 hnub | |
Hnyav | 3-4 hnub | |
Nyuaj-hau qe | 1 lub lim tiam | |
Mis, condensed | 4-5 hnub | Siv Cov Khoom Noj Qab Haus Cawv Txuj Ci |
Mis, evaporated | 4-5 hnub | Siv Saum Hmoov Txhob Mis |
Nplej zom | 1-2 hnub | |
Pizza | 3-4 hnub | |
Zaub nyoos (qe, nqaij qaib, macaroni, lwm yam zoo li | 3-5 hnub | |
Kua zaub thiab stews | 3-4 hnub | |
Spaghetti sauce | 4 hnub | |
Dej qab zib | ||
Kas fes, tau los yog hnab | 2 lub lis piam | |
Txiv qaub | 6 hnub | |
Cov kua txiv kab ntxwv | 6 hnub | |
Dej qab zib | 2-3 hnub | |
Lwm yam | ||
Hmoov nplej, tag nrho cov nplej | 6-8 lub hlis | Yuav Ua Li Cas Khaub Nyuj |
Qaws, poov xab | 1 lub lim tiam | Yuav ua li cas khov khob cij |
© Erin Huffstetler |
Cov Chaw: USDA, Lub Chaw Muag Khoom Noj
Lwm Cov Ntaub Ntawv
Qhov tseeb, koj tsis txhob khaws tag nrho koj cov khoom noj rau hauv qhov cub. Kawm txog kev txuag lub neej ntawm cov khoom noj khoom haus thiab lub txee lub neej ntawm cov khoom noj khov . Thaum koj paub tias ntev npaum li cas cov zaub mov cia rau lub fridge, lub freezer, thiab pantry yuav kav, koj yuav tsum coj zoo kom txuag tau nyiaj los ntawm noj lossis khaws cia zaub mov ua ntej lawv tas-tsis txhob muab pov tseg.