Ua Kev Noj Zaub Haus thiab Cua Tshaj rau me ntsis li 15 Cents Ib Pabcuam
Ua ntej yuav khoom, nws yog ib qho tseem ceeb kom kuaj xyuas cov pantry thiab saib cov khoom uas koj xav tau yuav khoom. Kev yuav cov khoom ntiag tug, tshwj xeeb tshaj yog cov uas koj paub tias koj siv feem ntau, yog tus nqi tiv thaiv. Los ntawm kev khaws cov khoom yooj yim nyob rau hauv lub pantry thiab lub freezer, muaj ib txwm ib yam dab tsi uas koj tuaj yeem ua rau hauv ib pluag mov thiab nws yuav tsis raug nqi tsawg dua pizza tus me nyuam.
Thaum nws tuaj txog rau kev npaj pluas noj, yuav khoom, thiab tom qab ntawd npaj pluas mov noj, lwm lub sij hawm zoo yog ua kom txaus kom koj tuaj yeem ua rau lub plhaub loj me me rau hauv lub tub yees. Qhov no pab tiv thaiv txoj kev sim siab ntawm kev noj mov tawm ntawm hnub ua hauj lwm (lossis tub nkeeg).
Tswv Yim: Ib txoj hauv kev kom pheej yig tshaj noj su thiab noj qab nyob zoo yog hloov khoom noj rau nqaij.
Cov Khoom Siv rau Cov Zaub Mov Qis thiab Zaub Mov Noj
Ib qho ntawm cov kev ua si hauv internet yog tuaj yeem nrhiav cov ntaub ntawv ntawm txhua yam. Qhov no suav nrog cov khoom noj rau cov zaub mov pheej yig. Ib lub website uas yog ib qho chaw zoo rau cov zaub mov uas pheej yig tsis tau khoom noj yog "Yam Ua Noj Ua - USDA Mixing Bowl," uas muaj qhab nia ntawm cov zaub mov uas tau tsim los ntawm cov chaw xws li Montana State University Extension Service.
Tsis tsuas yog koj tuaj yeem nrhiav zaub mov txawv xwb, tab sis lub vas sab tseem muaj tus nqi ntawm ib qho kev pab ntawm txhua daim ntawv qhia nrog rau cov lus qhia txog khoom noj khoom haus. Cov zaub mov kuj tuaj yeem muab povthawj tau, saib thiab tham txog los ntawm cov neeg tuaj xyuas, ntxiv rau qhov kev xaiv "cookbook", lossis luam tawm.
Kuj muaj ib lub cuab tam uas tso cai rau koj tsim koj daim ntawv teev npe khoom raws li cov zaub mov uas koj txiav txim siab koj xav npaj.
Lub vev xaib yog cov khoom kub rau cov neeg ua haujlwm rau txhua tus uas tab tom nrhiav kev txo cov nqi ntawm cov zaub mov, tab sis leej twg xav tau tswv yim txog kev npaj.
Nyiam Finds
Hauv qab no yog qee qhov kuv nyiam cov zaub mov uas kuv nyiam siv los ua cov menyuam noj su.
Tag nrho cov zaub mov txawv nyob ib ncig ntawm 50 xees ntawm ib qho kev pab.
Italian Taum Patties
Kev Loj Ua Ntej: Ib qho ntxawg
Tawm: Yim yim
Tus nqi:
Ib daim ntawv qhia: $ 1.47
Ib Thaj Tsam: 18 xees
Cov khoom xyaw:
2 khob taum (ua noj)
1 lub qe (nrua ntaus)
1/2 teaspoon qej hmoov
1/2 teaspoon dos hmoov
2 teaspoons Italian seasoning
1 khob qhob cij (qhuav, los yog tawg crumbs)
1/8 khob hmoov pob kws (lossis tag nrho cov hom phiaj hmoov)
2 tablespoons zaub roj
Cov Lus Qhia
1. Nyob rau hauv ib lub tais loj, taum paj. Ntxiv qe thiab txuj lom thiab do to do sib npaug.
2. Nyob hauv khob qhob cij. Yog hais tias tov rau nkawd dhau ntub ntxiv, ntau breadcrumbs, 1 tablespoon nyob rau ib lub sij hawm, kom txog thaum sib tov sib xyaw nqaij loaf.
3. Hlawv rau hauv me ntsis sausages lossis patties. Dov rau hauv pob kws los yog hmoov nplej.
4. Fry slowly nyob rau hauv cov roj zaub tshaj medium kub kom txog thaum crusty thiab Golden xim av.
Microwave Qos Yaj Qab Zib Hmoov Av
Kev Pab Cuam: 1/4 ntawm daim ntawv qhia
Tawm: Muaj plaub plhom
Tus nqi:
Ib daim ntawv qhia: $ 2.29
Kev Pabcuam: 57 xees
1/4 khob margarine (los yog butter)
1/4 khob hmoov nplej (tag nrho lub hom phiaj)
1/4 teaspoon ntsev
1/8 teaspoon kua txob
2 khob mis nyuj haus
2 qos yaj ywm (peeled thiab diced)
1 tau pob kws (16 ooj, dej xau)
Cov Lus Qhia
1. Tshuaj yaj margarine hauv lub khob ntim hauv microwave rau siab rau 30 mus rau 50 feeb.
2. Nyob hauv cov hmoov nplej, ntsev thiab kua txob kom txog thaum tus.
3. Muab cov mis tso rau hauv cov hmoov nplej-hmoov margarine.
4. Noj siab rau 6 mus rau 8 feeb, kom txog thaum thickened, stirring zoo txhua feeb. Teem ib sab.
5. Nyob rau hauv ib lub tais uas tsis muaj pa roj carbon dioxide, cais ob lub qos yaj ywm hauv 1 khob dej. Thaum qos yaj ywm ua tiav, ntxiv cov qos yaj ywm thiab ua dej ua rau cov ntses dawb.
6. Hlwv rau hauv 16-ounce kev tuaj yeem pob kws. Noj 2 mus rau 3 feeb los yog kom txog thaum lub qhov cub kub.
Xav txog Cov Zaub Mov Noj no
Nov yog ntau dua qhov kuv nyiam cov zaub mov uas kuv pom hauv lub vev xaib. Siv qhov "View Recipe" link los saib seb yuav ua li cas thiab xyuas cov lus qhia txog khoom noj khoom haus.
Taum Enchiladas
Kev Pab Cuam: Ob vaum 6-nti enchiladas
Tawm: Muaj plaub plhom
Tus nqi:
Ib daim ntawv qhia: $ 2.22
Ib Thaj Tsam: 55 xees
Saib daim ntawv qhia
Spunky Zaub Pizza
Kev Pab Cuam: 1/8 ntawm daim ntawv qhia
Tawm: Yim yim
Tus nqi:
Ib daim ntawv qhia: $ 4.76
Kev Pabcuam: 59 xees
Saib daim ntawv qhia
Tastee Burgers
Kev Pab Cuam: Ib qho burger
Tawm: Yim yim
Tus nqi:
Ib daim ntawv qhia: $ 4.29
Ib Thaj Tsam: 54 xees
Saib daim ntawv qhia
Italian Nplej Zaub Nyoos
Kev Pab Cuam: 1/8 ntawm daim ntawv qhia
Tawm: Yim yim
Tus nqi:
Ib daim ntawv qhia: $ 2.84
Ib Thaj Tsam: 36 xees
Saib daim ntawv qhia
Veggie Chow Mein
Kev Pab Cuam: 1/6 ntawm daim ntawv qhia
Tawm: Rau rau (servings)
Tus nqi:
Ib daim ntawv qhia: $ 2.78
Ib Thaj Tsam: 46 xees
Saib daim ntawv qhia
Quesadilla con Huevos
Kev Pab Cuam: Ib quesadilla
Tawm: Muaj plaub plhom
Tus nqi:
Ib daim ntawv qhia: $ 1.31
Ib Thaj Tsam: 33 xees
Saib daim ntawv qhia
Peanut Butter 'n Fruit-wich
Kev Pab Cuam: Ib qho muag ntsej muag
Tawm: Ib qho kev pab
Tus nqi:
Ib daim ntawv qhia: 27 xees
Ib Thaj Tsam: 27 xees
Saib daim ntawv qhia