Qhov zoo tshaj plaws kua txiv kua txiv hloov

Kev Ceev thiab Yooj Yim Yooj Yim

Koj tuaj yeem ua ib qho kev hloov nyob rau hauv ib daim ntawv qhia uas hu rau kua txiv lws suav yog tias koj muaj lwm cov kaus poom los ntawm cov khoom noj. Tej zaum koj yuav tsum muaj kua txiv lws suav hloov yog tias koj lossis koj tus neeg ua noj ua rau nws muaj lub txiv lws suav los yog cov khoom xyaw uas pom muaj nyob hauv cov kua txiv lws suav. Piv txwv li, kua txiv lws suav-kua muag yuav ntau heev hauv sodium thiab yuav muaj cov hmoov hmoov los yog qij hmoov.

Kev yuav nws los ntawm lub peev xwm los yog lub raj mis yuav kim tshaj li kev hloov. Ua rau koj tus kheej hloov yooj yim kom txuag koj lub hnab thiab koj txoj kev noj qab haus huv.

Cov khoom xyaw

Qhov hloov yooj yim yog tsim los ntawm lws suav ntses, lws suav muab tshuaj txhuam, los yog cov kaus poom txiv lws suav. Koj tsuas yuav tau ntxiv dej. Koj tuaj yeem ua koj kua txiv lws suav los ntawm cov txiv lws suav tshiab , tab sis nws yuav tsum noj cov txiv lws suav thiab ntxiv ntsev thiab txuj lom li xav tau.

Npaj

Siv cov lus qhia no los npaj cov lws suav sauv los ntawm lws suav khoom:

Lws suav Sauce hloov rau lws suav kua txiv

Txiv lws suav muab hloov rau cov kua txiv lws suav

Whole or Diced Canned Txiv lws suav hloov pauv kua txiv lws suav

Alternative Substitutions rau Tomato kua txiv

Cov kev cawm no yuav tsis zoo li siv lws suav ntses, muab tshuaj txhuam, los yog cov txiv lws suav thaum lawv yuav muaj lwm cov ntsiab lus. Tab sis lawv yuav ua hauj lwm hauv txoj kev sib deev lossis nrog qee qhov kev hloov rau koj cov zaub mov txawv.